A secret tip; not just for athletes. A rustic bread into which the bakers put in marathon work: an especially long resting time, craftsmanship and gentle baking.


Spelt flour, spelt malt grind, water, oat flakes, sunflower seeds, yeast, iodised table salt (table salt, potassium iodate), wholegrain spelt sourdough (wholegrain spelt flour, water), stabiliser: guar gum, wholegrain spelt flour, sesame, grape juice concentrate


Grains containing gluten, sesame seeds

May contain traces of milk and dairy products, nuts or eggs.

Average nutritional values per 100g
Energy kJ/kcal 940/224
Fat 1,3 g
– of which saturates 0,1 g
Carbohydrates 46,4 g
– of which is sugar 0,04 g
Fibre 4,1 g
Protein 6,7 g
Salt 1,5 g